in a world where you can be anything, be kind.
The discussion around B12 (and the potential lack of) within the vegan diet has been around for many years. Some people's main concern about turning vegan (other than where they get their protein from *eyerolls*) is about how they will get enough B12. Some of you may be wondering what exactly is B12, why is... Continue Reading →
A lot of people hear the word 'vegan' and automatically assume that means that all you live off is a strict diet of tofu and lettuce. Unfortunately for me, I do not have the will power to eat so healthily. However, I am a big fan of the bean curd. The chances are, if you're... Continue Reading →
One of the main questions I am asked when people come to learn about my lifestyle is if I find it difficult travelling as a vegan. The short answer is not at all- but I can assure you it’s not always been easy! I have learned the hard way the best and the worst ways... Continue Reading →
As you’re probably aware, the past few days have been ridiculously hot in many countries across the globe as a result of the current heatwave. Those of you who work in cities know the struggle of being crammed onto trains, tubes and busses all too well in this heat. Here in London, even being sat... Continue Reading →
I firmly believe that everyone should spend more time with animals, whether this be whilst out and about in nature or taking the time to visit a sanctuary full of rescued farm animals and here's why... As consumers it has been made extremely easy for us to disassociate ourselves from the fact that the 'food'... Continue Reading →
To understand why I am an animal rights activist it is important to firstly understand why I am a vegan. (I'll try to keep this part brief- I promise). In a nutshell, I see myself as an equalitist: meaning I see all beings as equal regardless of their ethnicity, sexuality, gender or species. I believe... Continue Reading →
With Mother’s Day just around the corner I think this is the perfect opportunity to raise awareness of some of the most oppressed mothers in this world. The mothers who are forced to become mothers, just to have that privilege taken away from them. In case you haven’t guessed it by now I am talking... Continue Reading →
Being vegan for many years means I have received a lot of questions about my diet choices and lifestyle. One of the most frequent questions I get asked is why can't I respect other peoples 'personal choice'. I feel like this is a topic that should be addressed as there are multiple reasons as to... Continue Reading →
We are only six days in to 2019 and it would appear that Veganism has already been one of the most heavily discussed topics of the year so far. This is down to the incredible amount of media attention it has received due to recent events which have helped expose the plant based lifestyle. These... Continue Reading →
I am a passionate vegan, animal rights activist and a self-proclaimed plant-based foodie. Despite growing up in London, I am currently living and travelling around Australia whilst also studying for my Vegan Nutritionist Diploma. I created this platform in the hope that it would educate, raise awareness and perhaps even inspire people who are curious... Continue Reading →
Be Kind 