The plethora of health benefits that a vegan lifestyle has to offer have been widely promoted for many years now. Switching to a plant-based diet is said to lower your risk of heart disease and cholesterol levels as well as reduce your risk of developing various types of cancers. But does this mean all vegans... Continue Reading →
My Top Tips for Tofu
A lot of people hear the word 'vegan' and automatically assume that means that all you live off is a strict diet of tofu and lettuce. Unfortunately for me, I do not have the will power to eat so healthily. However, I am a big fan of the bean curd. The chances are, if you're... Continue Reading →